no_pmo on instagram is helping me with my journey. Everytime i almost fap on instagram they are there to help.
It's like finding a motivational video on a pornsite. The best thing you can do with it is to block it.
InstaGram.. i am thankful that I haven't checked out that niche. I think the only way is truly to avoid all potential triggers from the core, i notice if you give the smallest entry possibilities for it going to be wrong, it just happends. Once the chemicals are bursting at the first triggers and you are in the position where it goes wrong, from experience, it just goes wrong here !