Hey awesome people, I hope you all are doing great. Just wanted to inform you all that it's day 7 of no PMO, and I'm new to this btw. After I read the downside of Porn and Masturbation my mind really changed like thanks God that I'm not getting much sexual thoughts, whenever I do I just get busy in something or go out immediately. I want to make this June a 'No jerk off june'. Please motivate me and let me reach my goals. Thanks a lot!
That's great that you've figured out how bad PMO is for you. You have a good habit of getting active when you get urges. You should also start a journal, and I'd be happy to give you support