Separate names with a comma.
I want to improve my social skills and get more comfortable in any social situation. I think a good way to do is, is by talking to strangers. This...
I recommend the book "Healing the Shame That Binds You" by John Bradshaw. It is $7 bucks that just might help you change your life. Excessive...
TL DR: This movement has gotten away from the self-improvement side of the coin. Don't wait for NoFap "superpowers". If you want to see an...
Hey everyone! I’m new here. Basically, I realized that all of my problems stem from a lack of discipline. At first I thought, “If I just fix my...
Hey guys always during my reboot journeys so far I start them full of confidence and my mood starts to change to the best and then after two weeks...
Everything in life which you take action towards has a consequence and unless there's a consequence,there's a reason to take that action. And In...
I have read many say that meditation is great and it works...but how do you quiet the mind? As soon as I am alone and have the space and time to...
https://www.youtube.com/channel/UCFJZQtrh5Ksncayy2FaoNbQ Check out this channel.I think some of you will like it. It focuses mostly on Self...
Tidings chaps and chapettes. I am from the group Metal Heads here and this is our thread. This is a thread for developing oneself and improving...
I found this video very helpful, maybe it will to you guys too. [MEDIA]
