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Thanks for the encouragement. Look ahead, don't look back. That's the only thing to do. It's funny how the shame itself holds you back. You'd...
Well, I got to 15 days then my SO was away for the night (big trigger) and I stupidly took my phone into the bedroom, and well....there it goes......
Well done for getting to here and posting. This is your first step towards a better life. Have a read of some of the success stories - they've...
Yes, get up NOW and go out. Leave your phone behind. Go to the shops. It's hard to PMO in the middle of a shopping centre.
Still here...still fighting! I'm keeping myself as busy as possible. Tiredness & boredom are my worst enemies.
Thanks Tao Jones. Good to have someone there with me. It's time to hit the sack (early!). I've made it through the day. Phew. I'll fight tomorrow...
Well, I will have completed 11 days at 3.15pm precisely. No PMO at all. :) Yesterday I was sorely tempted and today as well. Didn't sleep well...
thank you for your advice & encouragement - I have beaten other addictions before but this one is the hardest so far. Today is the beginning.
thanks for your post - wow, does that sound familiar. Well done you for getting to 43 days.
This is Day One...again. The last streak just ended after 3.5 weeks. I've now tried a few times - got to 35 days one time. I'm struggling. It's...
