No PMO makes me feel like a different person. I resent that despite this part of me still wants to relapse. That voice is always there.
I'm a spiritual lyrical individual. Spiritual miracle lyrical individual. Spiritual miracle individual.
Every day is a new chance for success. And even when success does not come, there is the chance for learning.
I can feel you , cause I used to do binge relapses about 6+ at a single day, and now I can feel how you are going through ATM, don't Jerk off.
Technically didn't relapse because I didn't watch porn, but even when I masturbate I just don't like how it makes me feel. Why should (1/?)
Making a change in my strategy. Going to try and abstain from porn first, and masturbate when needed. Worth a try. Day 0 no porn.
This is what I've been doing. If you can hold out M to the end of the day, better. Binging can be tough even without p.
You got the wrong mindset man. Unlike working out, where you try to aim for a certain amount of pounds/kilograms, you must treat porn and masturbation like you can quit them forever. Anyway, keep it up man
Reset on day 25. A good effort and in general I'm making great progress this year. This is the first, and last, reset of the month.