ndHOPE

Fapstronaut, Male

Help!! Jun 25, 2020

1. ndHOPE
  Help!!
  
  Jun 25, 2020
  1. Fenris the Dread Wolf, Meisterkatze, | Nico | and 1 other person like this.
2. ndHOPE
  What is the hormones that have do with PMO and how it works?
  
  Jun 25, 2020
  1. Meisterkatze, Fenris the Dread Wolf and | Nico | like this.
3. ndHOPE
  how dopamine and other things ,i found out that there's something like that while exploring
  
  Jun 23, 2020
  1. Fenris the Dread Wolf and | Nico | like this.
  2. | Nico |
    Dopamine is a chemical that your brain releases when it gets aroused. You feel the dopamine rush when you watch porn or even fantasie about it.
    
    Jun 26, 2020
    
    ndHOPE likes this.
4. ndHOPE
  2 days of no PMO
  
  Jun 23, 2020
  1. Fenris the Dread Wolf and | Nico | like this.
5. ndHOPE
  any tips or could someone explain how urge works ( sorry newbie here)
  
  Jun 21, 2020
  1. Fenris the Dread Wolf, Meisterkatze and | Nico | like this.
  2. | Nico |
    Welcome to the community, an urge is when you really want to watch porn or masturbate. Iam sure you have experienced it many times.
    
    Jun 22, 2020
    
    Fenris the Dread Wolf and Meisterkatze like this.
  3. | Nico |
    Tips to overcome that is to stay busy, focus on your goals, when an unexpected urge comes and wont leave you alone do some pushups, maybe a cold shower. Try to avoid fantasizing. All the best HOPE.
    
    Jun 22, 2020
    
    Fenris the Dread Wolf and Meisterkatze like this.
6. ndHOPE
  4 days of no PMO
  
  Jun 21, 2020
  1. Fenris the Dread Wolf, Meisterkatze and | Nico | like this.
  2. Roady
    Welcome here!
    
    Jun 22, 2020
    
    Fenris the Dread Wolf, Meisterkatze and | Nico | like this.
  3. ndHOPE
    RELAPSE 2 DAYS AGO
    
    Jun 23, 2020
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15 years old, I PMOing since 10 or 11 not very sure but since I found out that I'm getting worse through academics and realized that I'm damaging my self. I watched a video that shows everything has a consequences so i challenge my self to not to fap till my favorite shows release their new season that's is August-October ( sounds ridiculous right ) but last day of October still no news. Now when I'm scrolling in my Facebook news feed there's a trending no jut November challenge so I researched a bit and found out about this nofap website so I decided to challenge my self again but 5 days later I failed again but that doesn't let me down. I don't have any goal or guts to do it so my highest streak is 3-8 days only. 2020 arrive , planned everything January to February i quit P then the next 2 months attempted to quit everything about PMO but failed. May 10to29 , my highest streak ever after few more attempt i decided to join nofap forum.
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