why not try and install a porn blocker app. Write a long massive password so you won't remember it after a few minutes so whenever you try and visit a website again, it'll display a message that the site is blocked and the reasons are: boobs, ass, masturbation etc. I did this in the beginning of may and now my urges are quiet and subsided
Hi, glad you're here. Nofap hat a lot of material. Just go through the intro ressources here http://www.nofap.com/forum/index.php?threads/newbies-list-of-rebooting-resources.50878/ There you find a ton of useful tips and tactics. Try them out. That blocker is a probably good idea for the start but it'd be good if you also increase your awareness. Meditation is awesome
It's a good advice. Thanks! I Ve tried k9 protection. It's just that there are too many gadgets that I can watch porn on.