It's tough when there are more than a few slippery slopes that you can get caught on... trigger management can be an intricate science Good that you find supplements that will get you on firmer ground so to say
It's really tough when the addiction gets your brain in a head lock, sometimes you end up falling deeper in before you get shocked enough to start crawling out of the abyss so to say, I'm thinking to maybe try to the rubber band method to literally snap out of it... do you think this could work for you? Whichever path you feel is best for you, I hope that you find your way through as earlier as possible, I'm pulling for you
Checking in. One day without porn. I'm feeling motivated to quit. Waiting for the flatline. This is the one that I struggle with the most. The flatline. I hate the feeling of zero libido. I'm my case it can take months.
Thanks bro, I seem to have a grip on it so far though urges creep in around 2 weeks lets see if I can get through it. It's been many years since I attempted no pmo I just remembered the cognitive effects/benefits were immense and been chasing that ever since.
@Mara43 - if you're out there, congratulations on your 6 months! You have received the 6 Month Medal of Honor . @Le Petit Prince - a belated congrats on your 90 days, which I somehow didn't notice until now. You are now a member of the 90 Day Hall of Achievement . Way to go!
Reset to MO. So unnecessary but it is done now so I am just going to move on business as usual. Nothing changes, still want PMO out of my life.
Sorry to hear this, but you have done great lately, and you will at one stage prevail over PMO. Of that I'm sure.
Friday check-in. Good week when it comes to work and social life. Lagging a bit behind on my personal development goals, so I'm hoping that I will have some time available for that today.
Glad you're having a good week. Hope you get traction on your development goals and have a pleasant weekend. Congratulations on hitting 90 days.
Day 3 Checking in. I realised that for me real life sex has always been just an addition to porn when it really should be the other way round.
