Come on, we only have 28 days to go, this should be a snap for us. J/K ofc, I can empathize with your feelings, I tend to get grumpy, melancholic, and irritable around day 11 too. Sounds like you're pushing through and hopefully won't be much longer before an upturn in your mood or until you feel less volatile at least All this to say, you're doing great bro
Day 28. LFG boys! I am unrecognizable by my past self. Must be careful, it just takes one decision to relapse. But progress is being made. I feel like a different person. I have had some major mood swings the last few days, not sure if that's related to nofap at all or just the things going on in my life. But I've recognized my tendency to reach for p and m when feeling some of my more negative moods. I'll tell you what, after a 2hr BJJ session all I want to do is sleep. Got to just keep doing good things to pass the time that would be tricky if you were just sitting at home alone. God bless brothers. Stay strong.
