Im Resetting my Day Counter to 0 today. I slipped-up mainly due to Boredom which happens on the weekends for me when im not working. I'm not going to beat myself up but continue to learn and move on. I can see the chain of events that leads to an urge. This relapse also tied into me getting Blow the next day as well...drugs/PMO tie in together. Ill keep reading posts on here and get some tips on filling in my time when i am bored. Thanks for continuing to support me, guys. I didn't finish the 7 day challenge so im going to stay in here...
0/7 I masturbated today. I haven't watched "porn" but I have have watched movies rated MA on streaming services. I am definitely using porn behaviors, just fast forwarding to sex scenes. I have to do a better job. The plan so far: block the internet on my phone and work phone. journal 3 times a week pray/meditate for 5 minutes daily