On day 3/30 with two successful days of no pmo. Second day was a bit difficult, but I made it through with good support. Today has been a lot better so far.
Day 6: feeling very emotional and tired, with lots of urges also, but still persisting. One day at a time. Good luck to all
I was feeling very emotional yesterday as well, but I made it though as I know you will to. Good luck on your journey!
Day 27 of 30 No PMO, two nights after and I still feel worn out from the last O. I'll like to watch and see how long it takes me to recover. Still going strong, it's life or death and I choose life. Other things I need to reduce are my dependency on social media and my need to be loved by my gf, it seems those two needs can never be satisfied.