hi guys, i've been on 42 days streak of hardmode, then at day 43, i feel so horny, i fantasized about the girl that i really like (she doesn't like me back), then yeah after that i relapsed, after that for 4 days i binge watching porn and masturbate like 4 times a day, today i decided to get on track again, i just want to say that, yeah porn give you pleasure, but after you ejaculate, all you get is only emptiness, and after you feel that emptiness, all you do is PMOing again to fill that hole, but man, that hole will never be filled by PMO, all you need to do is to embrace the pain (which is what i'm doing right now), because believe me, on my 42 days hardmode streaks, i felt so much happiness, even from just seing sunset, even just from washing the dishes, it feels like the life start loving you again. i'm doing this again man, wish me luck, and for anybody who's about to relapse, just dont. have a nice day friends.
WOW, I Just like the energy you have to be back on track and keep destroying mental barriers. here are some of the tips I can provide you that can keep you awake and observant. 1- when you feel that urge to watch porn ask yourself this, is porn adding STH to my life or is it taking STH away? 2- when feeling the urge to watch porn I just want you to go fast forward and see the feeling of disappointment the feeling of shame the feeling of low self-worth the feeling of utter-failure, then use the memory of what it will be like if I watch porn to water down the intensity in the head of the arousal. and know that emotional isolation is the #1 cause of all addictions on this planet, so connect with people and it doesn't need to be a romantic relationship, hanging out with some good friends who share with you the love or the passion of anything can be healing and effective. GOOD LUCK CHAMP.
So accurate. I'm often surprised when I find these small things bringing me a deep feeling of happiness after I only a few days of no PM. btw I'm still learning English so yeah.