it's normal. the first few days you will always have anxiety and anything else, but don't be impressed. I'm stupid because I fell back, but after the 20th day I started feeling better.
Well thanks for your time but,I worried a lot in the middle. I thought I would never be a father. In 2019, my porn consumption was like 0%? But I masturbated 6-7 times in these months and then started this streak. My erection was never bad, morning woods and what not. Always up. It goes up even when i smell my girl. I told my girl about it, told her it is just excessive masturbation and I will be fine. Assumably, this new girl and I are not having sex before 4-5 years as we both are Muslim and she is very conservative. I just felt like I needed to tell her. That’s all. I was into porn but very less. I would always masturbate to stories and pictures and sexts and nudes. So, I think deathgrip or excessive masturbation has been the problems for me. 90 days should help me. Let’s see.
My porn consumption has been highly low. Maybe one time or so. But fapped 6/7 times in the last 4 months. Started this NoFap for 90 days lately as Ramadan can give me 30 days anyway. Do you think 90 days can be the solution?
yes, even from obsessive disorder, anxiety, etc. logically I repeat to you that I fell back on Saturday. but before Saturday I had recovered a lot of sensitivity.
I would suggest you don't put too much emphasis on your streak. My current streak is "only" 28 days, but since the beginning of the year I've reset maybe three or four times. Prior to beginning NoFap I was masturbating three or four times a day. The reality is that, despite making a handful of mistakes, I've still been recovering since the beginning of the year. If you look at it logically, I used to masturbate to porn up to four times a day. It's now May, and I've masturbated over porn less than four times in four months. That's an enormous difference. Obviously the goal is to never masturbate over porn again, but don't get too fixated on the streak as long as you are changing your habits.
Well porn isn’t the problem in my case. I get solid erection even when I’m smelling my girl. It’s just the penetration issue. Not like I lose it, but I have semi erection. Not enough to penetrate. Death grip is the cause I guess
you're more young, and you don't hear more heavy problems. but you've understand that can become a problem. good luck
Stop masturbating. Go to a supplement store. Pick up something called citrulline and take 3g/day, every day. It helps with mild ED like you are describing. About an hour before sex, take fenugreek, maca complex, and yohimbe. Use lots of lube and ask your girl to be patient. And smell her. just pay attention to how good she smells and nothing else. Sometimes I have to stare at my wife's boobs to get off. Sometimes I gently squeeze her belly. We all have our triggers.