I just masturbated like 6 times in the last 3 days and I feel like I can't even fight the urge anymore. I really don't know what to do, Instagram and snapchat are big urges for me but I don't want to delete them. What should I do?
That what Minnesotan wrote. I used to be where you are. I installed and uninstalled Sc 4 times. Luckily, I haven't come back to this shit for 33 days now.
If i was you, delete snapchat it is bullshit and a trigger, You don´t have to delete instagram but use it maybe 2 times a day but now in the morning don´t go on instagram when you´re horny