You have got the big green tick for 7 days recoome - well done! So, change your goal to 14 days and you will already be 50% completed. :)
Dude don't do it. Go outside and go do something for a few days. Go stay at a family members house or go do a job somewhere
my friend we are the most powerful force we are fighting an extremely difficult battle one with our minds so never believe you cannot do nofap you can my friend and you will break those chains those evil chains that have weighed on your shoulders we will be victorious nothing is impossible
Don't worry mate. You'll get through it. Just stay steady and let the thoughts and feelings happen. They are not you, and you are not them. All suffering is impermanent.
Thanks for the porn poem, man. I'm right there with it. Some days, like today, I feel like one giant phallus, raging and pulsing, demanding to be released and satisfied. Sorry if too graphic, but I found the poem really evocative.
