Megasameru

Do anything, something - different than what is normally done. When I am not wanting to get up from the PC sometimes I start with a small physical movement like just raising one hand and opening and closing my palm just to start moving something in the body. Damn I should probably do squats.

That was very helpful actually.
This is what I was refering to with my post:
https://www.youtube.com/watch?v=rosTu26z1jc

I just don't agree with the selfie part... lol

Just saving it here till I can read it hahah

Just kidding, i come here and see if i can help and see how ppl are going. :)

holy shit

oh thats great hahahhah I just laughed out loud. Thanks bro!!

Wasting seed doesn't happen by itself, it all begins with the eyes so be careful what you watch, if you don't want to relapse, when you see a girl look away or look at the floor, it's the best way to avoid relapsing...

Wasting seed doesn't happen by itself, it all begins with the eyes so be careful what you watch, if you don't want to relapse, when you see a girl look away or look at the floor, it's the best way to avoid relapsing...

This can help you please watch it: https://youtu.be/4tlvt0pN-LU?feature=shared