llRusty

Fapstronaut, Male, from UK

I'm just here to vouch for using meditation and affirmations... That stuff WORKS. May 17, 2021

1. llRusty
  I'm just here to vouch for using meditation and affirmations... That stuff WORKS.
  
  May 17, 2021
  1. Nathan Harris, I'M DC and Christoph108 like this.
  2. 2nd Chance
    keep us posted on such stuff
    
    May 17, 2021
    
    Nathan Harris likes this.
  3. llRusty
    Make it a part of your morning routine, 10 mins a day is all I do.
    
    May 18, 2021
2. llRusty
  Hello, friendos... Well, I ran a 5k (Time was 33:43... Not bad) and am now at the gym twice a week. On my travels right now though...
  
  Jan 7, 2020
  1. Coffee Candy and LEPAGE like this.
3. llRusty
  Don't have much access to P at all. Fantastic. Even social media time has been drastically cut. Makes you realise how much time you waste...
  
  Jan 7, 2020
  1. Coffee Candy and LEPAGE like this.
4. llRusty
  Hello there.
  
  Nov 6, 2019
  1. Coffee Candy, Warrior Within and (deleted member) like this.
5. llRusty
  Yep, still here! Happy Friday, have a good weekend, everybody.
  
  Oct 4, 2019
  1. Coffee Candy and Meisterkatze like this.
  2. Deleted Account
    Thank you, you too :)
    
    Oct 5, 2019
6. llRusty
  Anybody else notice their concentration is very short term when watching movies etc?
  
  Oct 1, 2019
  1. Meisterkatze likes this.
7. llRusty
  Day 6. Today it got TOUGH.
  
  Oct 1, 2019
  1. Coffee Candy, Meisterkatze, spaces and 1 other person like this.
  2. IbrahimViking
    You are tougher.
    
    Oct 1, 2019
    
    Coffee Candy, Meisterkatze, spaces and 2 others like this.
  3. llRusty
    So far, so good.
    
    Oct 1, 2019
    
    Coffee Candy, Meisterkatze, spaces and 1 other person like this.
8. llRusty
  3.85km run after work... Longest so far. 5k is still the goal. Looking more and more attainable. Keep going, folks!
  
  Sep 30, 2019
  1. Meisterkatze, amaranth, Deleted Account and 2 others like this.
9. llRusty
  https://www.youtube.com/watch?v=U5TqIdff_DQ
  
  Sep 30, 2019
  1. Meisterkatze likes this.
10. llRusty
  Fair few mild urges today, I've held my own so far. Nap time, though. Cowboys are playing at 1:20am UK time, and I'm not missing it.
  
  Sep 29, 2019
  1. Coffee Candy, IbrahimViking, LEPAGE and 1 other person like this.
11. llRusty
  A rebooter will remain a rebooter so long as they are aiming for a target. Once the target is reached, a relapse becomes more likely.
  
  Sep 28, 2019
  1. Coffee Candy, Meisterkatze and IbrahimViking like this.
  2. llRusty
    So, "rebooting" is an infinite loop. If you are focused on your streak, you will not be focused on the things that improve your life and move you away from pmo.
    
    Sep 28, 2019
    
    Coffee Candy, Meisterkatze and IbrahimViking like this.
  3. llRusty
    A theory I just discovered thanks to a YouTube channel...
    https://www.youtube.com/channel/UCbqaPKeiNW6R6LECHwQkRug
    
    Sep 28, 2019
    
    Meisterkatze likes this.
12. llRusty
  The fact that you're not where you want to be should be motivation enough.
  
  Sep 28, 2019
  1. Coffee Candy, Meisterkatze, Warrior Within and 2 others like this.
13. llRusty
  I don't seem to have too much of an issue with the first few days, day 7 is where it gets tough. Stopping a binge is the first hurdle.
  
  Sep 28, 2019
  1. Coffee Candy, Meisterkatze and Deleted Account like this.
14. llRusty
  Nothing special about today. 3.7km run done. It beat the only regular urge I have.
  
  Sep 27, 2019
  1. Coffee Candy, A leaf and White Sheep like this.
15. llRusty
  So, what's everybody been watching on Netflix of late? Looking for some conversation starters.
  
  Sep 26, 2019
  1. Coffee Candy, Meisterkatze and Deleted Account like this.
  2. Deleted Account
    I’m patiently awaiting the new he-man to come out on Netflix....
    
    Sep 26, 2019
    
    Meisterkatze and ImStrongAK like this.
  3. llRusty
    To each their own on that one, I guess.
    
    Sep 27, 2019
    
    Coffee Candy and Meisterkatze like this.
16. llRusty
  A journal has begun. I plan to involve some funnies. Somewhere. https://www.nofap.com/forum/index.php?threads/fight-til-you-die.251346/
  
  Sep 26, 2019
  1. Meisterkatze, White Sheep, Coffee Candy and 1 other person like this.
  2. Deleted Account
    Perfect first entry :)
    
    Sep 26, 2019
    
    Meisterkatze, White Sheep and llRusty like this.
17. llRusty
  He's back... The man behind the mask... Armed to the teeth with sleep aids now. I like my sleep. How is everybody else doing?
  
  Sep 26, 2019
  1. Meisterkatze, White Sheep, Deleted Account and 3 others like this.
  2. View previous comments...
  3. llRusty
    @Coffee Candy no, I did not get it removed. I refuse to let anybody put needles in my mouth.
    
    @Tiger uppercut! Thanks fella. How are you doing?
    
    Sep 26, 2019
    
    Meisterkatze, Deleted Account, White Sheep and 1 other person like this.
  4. Deleted Account
    Things are looking up :)
    
    Sep 26, 2019
    
    Meisterkatze and llRusty like this.
  5. llRusty
    Awesome. Keep the momentum!
    
    Sep 26, 2019
    
    Meisterkatze, Deleted Account and Coffee Candy like this.
18. Deleted Account
  Hey, you still here?
  
  Sep 26, 2019
  1. Meisterkatze, White Sheep, Fighter! and 2 others like this.
  2. View previous comments...
  3. Deleted Account
    Whats the weather like?
    
    You dont gotta have a lot of things to write about just regular updates about your state of mind, how your streaks going if anything particular happened regarding pmo or life..
    and maybe some of the stuff will come to you..
    
    Thats nice of you and it is!
    
    Sep 26, 2019
    
    Meisterkatze, White Sheep and llRusty like this.
  4. llRusty
    At the moment, it's typically British. Very changeable.
    
    I see, OK. I will give it a go.
    
    Thank you for your support, I appreciate it :-)
    
    Sep 26, 2019
    
    Meisterkatze, White Sheep, Deleted Account and 1 other person like this.
  5. Deleted Account
    Lol. Sucks..
    
    Alright, thats awesome make sure you link it in a status post or or in the little place to link it which I think goes underneath your avatar.
    Cos I want you to get the support you need and it might take a little for people to notice you create 1.
    
    You're welcomee, Rusty. : )
    
    Sep 26, 2019
    
    Meisterkatze, White Sheep and llRusty like this.
19. llRusty
  I absolutely suck at this. No control at all.
  
  Sep 18, 2019
  1. Coffee Candy, spaces, Meisterkatze and 1 other person like this.
  2. Deleted Account
    Atleast you're not giving up..! Thats what matters
    
    Sep 21, 2019
    
    llRusty likes this.
20. llRusty
  Been out and played soccer competitively for the first time since 1992. I was terrible, but enjoyed it. Made myself available every week.
  
  Sep 15, 2019
  1. Coffee Candy, amaranth and Deleted Account like this.
  2. View previous comments...
  3. llRusty
    Good to know! Keep it going :). I'm not doing a lot of reading right now, I'm pretty tired with the exercise. I'm not used to it at all!
    I'm back on day one, from 5am. About to remove temptation from my reach for the foreseeable future.
    
    Sep 17, 2019
    
    Coffee Candy likes this.
  4. Deleted Account
    Thanks, Rusty.
    Makes sense. I wish you the best into returning into that routine! Good mindset :+)
    
    Sep 17, 2019
    
    llRusty likes this.
  5. llRusty
    22 days is no joke! Awesome!
    
    Sep 17, 2019
    
    Coffee Candy likes this.
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“Don’t fear failure. Not failure, but low aim, is the crime. In great attempts it is glorious even to fail.”
Bruce Lee
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