johnnybgoode

If I don't get hard without P, I won't do M. Thats a promise to myself.

Toothpicks.....they work wonders for some.

Without bad days there would be no good ones. Hang in there, my man. You did good :)

That’s good news :)

Stay away from Psubs and temptations. Stay strong man. So did you got your GF?

Thanks for the advice. No GF so far. I'm getting better bodywise since I visit three times a week yoga classes. My mood is also getting little bit better, but I feel like I still have to improve my self a lot, especially by not objectifying women anymore and get more self confidence. But like you say: one day at a time ...

thanks bud :) its my first time on nofap and im already at day 14 without any PMO, so I'm kinda proud of myself.. still hard and feels already like an eternity that I had an orgasm the last time, but I keep focusing on my goal and stay optimistic its gonna lead me in the right direction

Welcome :)

Welcome to community!

Thanks man.. I appreciate it.. Yes, I try to get stronger and hope nofap will help me, but I also know, this alone won't do it.. I feel like I need a real passion in live again, because man with no passion is pretty boring, isn't he?