You know SR is working when you do an hour in the gym and tempted to do another one straight after because the energy is through the roof.
Sometimes i get bored, and sometimes i get anxious, but i don't run to porn and fapping. Why? Because i know better now.
I saw a girl yesterday and she was shocked to know that i don't watch porn and fap. What world do we live in?
There are diffent kinds of pleasure, for example the pleasure to work hard or the pleasure to succeed! Don't judge pleasure on it's own!
Actually brother, that solution is short term, what about that time when those heavy weights of yours are not available? We cannot depend on anything but ourselves.