Man this post is amazing, why did i only see it 33 days into my reboot process? Thanks for all the good advice
Now that you know it's here, please come back to it as often as you need to. I do add to it and you may need to reread it from start to finish because I don't always add new information at the end, I try to add new information next to similar information.
Lol one reason I stopped taking cold showers, and I mean ice cold the dial all the way to the right (is that cold where you live lol?) is because I kept reading articles and watching videos about taking 5 to 15 minute long cold showers??? Like really dude it doesn't even take that long to wash yourself why would you stand under ice for that long???
There are issues with the counter. I know that NoFap is working on creating their own but until then...
Thanks for pointing me to this - it was really interesting and I especially liked the last part about identifying triggers! So important. I'm going to start a journal
I am amazed with this post! This is like short version of NoFap Bible! If anyone of admins is willing to do something like that, to write a manual, let's say, with informations like this, that would save a tons of time for everyone, because there will be a place where people new to this whole thing can find answers. Still, awesome post, really, I LOVE this kind of posts, direct, on point, value-rich and serious. I salute you, nofap brother