Day 25 coming up today, trod on! dealing with the fact that my wife said something i did 'didn't make her want to have sex' .
Urges to fish are strong as my streaming service has increased it's soft p content which comes up when searching for other movies. I prob just need to cut loose from this again now. Watched the French Connection II and realised we really need to treat P as pure poison the same way we should look at heroin
Dia 0 Volví a caer está mañana.. No se q me pasa . No tengo autocontrol Pero seguiré los consejos que me está dando un amigo aqui.. Espero sea mi última caída del año por lo menos.
Day 26 coming up today, trod on! 25 days – You try to pass through Caradhras but the PMO forces were strong there. You make a detour to the Dwarven Realm of Moria.
Count me in! Hobbit: 2/14 0 days You decide to destroy the porn ring! You´re a Hobbit now. You must take the ring to the place where he was made, Mount Doom. You left Hobbiton heading for Bree. 1 day - At Buckland, Bilbo gives you Sting - an Elven short-sword made in Gondolin. It will turn blue when porn forces are around.
Just hit the Panic button and found this https://www.reddit.com/r/NoFap/comm...ner_to_medical_school_president_my/?rdt=60312
Hey @lonelyheartofmine y @Keli reposting this You are not back at square one Genuine progress has been made You are still changing and change has happened Do not Binge (look at @RiseToGreatness post below from SATURDAY) If you are binging - STOP - cop the fk on - you know you do not need this at all - get started on documenting where when and how this happened, what were your triggers, what were your emotions (BLASSTED) where were you on the FASTER scale - watch the 2 short videos below - get back on the wagon brother, you know you are headed towards the sunshine of freedom from this slavery https://thefreedomfight.org/30-day-challenge-sign-up/day-18-relapse-and-reality-video/ Quoted from @RiseToGreatness Well, i also struggle a lot to prevent binging. The technique that worked the best for me was: 1 - After the relapse, while you´re still numb, erase all content leftovers (if any) from the electronic devices. 2 - Shutdown all electronic devices. All of them. Do this as sign to yourself that something serious has happened. 3 - Write a retroactive entry on your journal. Detail the internal (thoughts, feelings...) and external (circunstances) events that lead to the relapse. Learn with the relapse and improve your strategy. "What will i do different next time?" 4 - Be accountable for the relapse, in a community or with your AP. 5 - Read your buy-in (motivation for the reboot) or write a new one. Why do you want to overcome this addiction? 6 - On the next 24 hours always stay around people. 7 - Tighten your triggers prevention system on the following weeks, until you feel solid. The first 4 steps are the most critical, and should be done immediately after the relapse. Honestly this information is so important that i will write it in "my story and tips". Not sure if it fits the maximum characters allowed , but i will find a way to insert the info END OF QUOTE
Get onto the Panic Button above - it's like an aladdin's cave of motivational treasures! Just spent an hour there instead of fishing and all my urges are gone!!!
