I thought after a number of days we were safe but apparently not. Always be on guard no matter what. My brother get over it as quickly as possible. You are a champion no matter what you think
157 days: going strong. Urges are minimal, depression is minimal too. Focusing my most of the energy to learn new programming language.
96 days: Heavy depression. and Apathy toward most of the things. Can't concentrate for more than 30 mins straight.
Be patient bro. Overtime it will pass. Embrace it or distract yourself with something good or worthwhile.
You’ll never be sorry for that! As Winston Churchill once said “never, never, never give up.” Day counts aren’t the real measure of success. It’s your growth and ongoing transformation that matters most! Sometimes we don’t see or notice the little positive steps. We focus on the fall versus the getting back up. I’m so happy you got back up on and this path. Peace.
Bhai there are so many of us here. We are so big in number and the impact of Internet on our generation hasn't been good. Keep going brother! Life is so better without these things :)