Birdie

No nut November is on.. day 0.

True freedom occurs where suppression stops.

Successfully completed 90 days of Nofap. Hurray!!!

Get me out of here. This is sick.

Guys, your comments on avoiding this forum as a second stage(30-60) of development especially on mobile. Is that a good way forward?

Expect the best, prepare for the worst.

I had spinal ejaculation today.

Messi will come back.

Life purpose: Get enlightenment and provide the ultimate release. I could be an enlightened entrepreneur, doctor, farmer.. How great is that

Brilliant performance by Russia to win over Saudi Arabia by 5-0. Cherychev and Golovin did fantastic. The perfect release while rebooting.

The feeling that you are missing something when you don't PMO is a myth. Get over it.

Early morning rise, feeling energised. Ready for life. Bring it on.

The day you find PMO is not the cause, you'll blame other things.

"I gotta testify Come up in the spot lookin' extra fly Fore the day I die, I'mma touch the sky"- Kanye West

Finished doing 150 sit-ups, 40 push-ups and cold shower. Feeling orgasmic. Making each day count.

Find a lion that hasn’t had some food for a while, and you’ve got a dangerous cat

I feel good about myself today.

"With great power comes great responsibility" - Uncle Ben

Let peace flow through your mind and body. Let us forgive ourselves for all of our sins for we deserve the right to be happy. Move on guys.

Right now feeling the pain of the push-ups and sit-ups I did yesterday. Physical way is one sure way to not think of emotional pain.