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Congratulations on three weeks! Keep it going.
That's great to hear!
Be vigilant on the weekends! I hope you have a busy week so you won't think about it. Urges will happen, but they have only as much power as you...
Seven big weeks!
Excellent! Keep going. Never even look back.
Congratulations on 30 days. You're on your way!
Good job! Keep it going!
I'm sorry that you're sick. I feel for you, because I had a miserable cold in October. I hope yours doesn't last long.
You did it before, and you can do it again. When you're that far, there's no reason to go back.
As for enjoying sex without orgasm or ejaculation, there are whole Eastern sexual philosophies built around the elimination of orgasm and/or...