I have been fighting erectile dysfunction for 5 years without knowing it was porn induced. It was a long painful process filled with frustration. If I owe this forum 1 thing, it's to know the cause of my problem. Knowing what I was up against, I could finally attack the problem for real. There was a few relapse during the first 3 months but relapse weren't defeats cause each time it was easier to last longer. Now at 115 days, I can tell this huge challenge was/is worth it. Here are some of the positive outcomes I notice from not watching porn and not masturbating: 1) Maybe it's something in the way I behave or the way I observe what's going on but I keep spotting women that find me interesting. I know I could seduce them if I wanted to and this is a huge confidence boost. 2) I was avoiding sex in fear of erectile dysfunction. I had sex a dozen time last week alone. PIED is not a problem anymore. 3) I met someone fantastic and we enjoy each others a lot 4) The time I spend on Internet went down drastically. Not just porn but all of my internet time. I have a strong feeling this is related to not watching porn. 5) I can't tell if yes or no I have more energy but I am more active for sure. A lot more active. 6) I saved a LOT of money. 7) I replaced guilt for pride. 8) And the big big bonus: the idea to watch porn only comes to mind every month or so now so it's getting easier and easier.
Congrats on your success! I'm on day 62 right now and sometimes i still have the desire to watch porn or subs (latley more than the first 30-40 days). You're so right with the point about the internet thing. Im spending to much time there, even if it's sometimes just browsing through this site. I have to take this to some new stage i think. Have a good time and keep going!
day number10,without porn life is good,the only probleme;I feel scared and my heartbits increases when I talk to girls.is there any body explains this.great thanks to all.