Haha not hurt her, I did a good foreplay before actual penetration. It was more I did it hard and fast for a good amount of time. She enjoyed it a lot. But ended up tired trying to keep up. She is fine.
day 31, successfully did my workout for today plus a 20' run, which was remarkable as the autumn leaves starts to show. i wanted to touch myself earlier today... i need to deal with this sexual frustration... small step by small step. i find it really exciting when i learn about a girl, but the price is i lose focus. i guess that's what negative emotions are for. learning to trust your plan. i have learned a lot. but it's not over. "there is a lot to be learned and you learn when your heart gets burnt"
Currently I want to hit 90 days. I really want to transmute the energy I gain by doing nofap into energy/motivation for more meaningful things.
Please teach me master. I want to be like you having immense control over myself. Where did you learn it and where can I learn it.
day 32 apparently ! did my work out, i have experienced a fair bit of anxiety today... i don't know where i belong among people. even though the day went fine in the end. i still have some personal missions before going to bed. may the Force be with you !
What do you want to learn? I guess you are virgin and planning to stay like that for a while. Don't think about sex for now. Focus on brahmacharya brother I learned it by the example, wisdom and guidance of my father. In this thread I explain the main points of my practice. You can ask me too https://forum.nofap.com/index.php?t...plain-all-my-secrets-and-methods-here.311825/
Try to find some good brahamachary friends. There simple presence will elevate you. Follow their teachings and sangha. A little vacation you can spend living at the monastery can be helpful too. Ananda: Buddha is having a spiritual friend half the spiritual life? Buddha: don't say that Ananda a spiritual friend is all the spiritual life.