So the following tips helped me so i wanted to share with you * use utube n google in restricted mode as some pics can make you go back * read books which gives you porn effects like " Porn trap" by wendy and larry maltz its a good read * try not to b alone longer in washroom * avoid boredom above all
Boredom is key and is when I'm at my most vulnerable. However, all the tips in the world aren't going to help someone with weak willpower. You simply need to want to make the change bad enough so that urges will not prevent you from giving in. Think about your "why" and keep referring back to it.
i got a better option for you my friend.... tell ur friend(not gf) that you need her help..... it do help...... m using it.... a frnd of mine daily motivates me that i i fapped she will rip off my balls and feed me in morning breakfast....its a kind of motivation i need i think.....use as much help as you can
i totally agree bro but i tried battle style... mayb u can become a navy seal for a week and avoid it but finaaly it will overtake... its actually simple.... the part of brain thats linked with survival of species will overtake u if u will suppress it. Just keep in ur mind that its just a habit and i can get rid off it.... dont suppress it.... when u feel like fapping come to the forum and throw out what triggered it and plz do use internet in restricted mode else a donkey sex video on utube can spoil the play... best of luck
