hello everyone... I am arun,from india.I heard about Nofap from TED, and I wasted no time in joinig with you guys and girls. Because, whenever I am not watching TED talks on youtube, I watch porn instead. I believe , you guys will help move a step forward in lowering my porn watching habits.
Hi Arun You've come to the right place! There are lots of lovely, supportive people around here. I wish you all the best for this journey!
Hi Aroopan, Welcome to the group. Please take 20-30 minutes of your time to read this out :: http://www.yourbrainrebalanced.com/index.php?topic=15558.0 There is NOTHING to lower the porn habit, viewing porn and masturbating only rewires one's brain towards getting artificial dopamine surge to our f****kin brain.. **Peace**