So, you've come to this website to improve your life, huh? Whether your goals are just to halt a PMO addiction, or you focus more on self-improvement, we're all here for the same basic reason: to better ourselves. This isn't an easy task. Making a change to yourself is always hard; after all, your brain has been wired to your old routines and habits. Trying to tear down that building will be a fight. And along the way, you may stumble. You might peek at something you vowed not to, you may relapse fully. If you were trying to get off early, maybe you sleep in one day. Etc... Falling is natural. But our brains have a tendency to throw in the white towel once we fail once. Relapses can easily turn into binges for this reason. It doesn't have to be this way, if you choose it not to be. If you stumble, get back on track man! You may have delayed your progress a bit, but you are still better off than you were when you started. Use the discipline you've built, and get back up! We all fall, but getting back up is what gives some success, while to others it seems to evade. Be the one who gets back on the path!