Don’t masturbate if you are not “positively charged”, in the same way you should only engage with a lover when you are vitally turned-on and present in order to have an authentic experience.Don’t masturbate “just to fall asleep” every single night! There are many deeply relaxing practices which are restorative and healing, instead of depleting and Tamasic.
Face your pain, and heal your shame.Examine your fantasies and look deeply into your libido to see what truly turns you on and brings you to life.Learn not to settle for cheap thrills. This is possible over time, and takes sexual maturity.Avoid “robotic” masturbation, just as you would not want monotonous sex.
Due to masturbation habit nervous system becomes weak and loose.It badly affects the semen and causes several health problems like nocturnal emission, PE, ED, bad semen and sperm quantity and quality, loss of appetite etc. The cause of these scary results is the birth of bad thoughts in the psyche. In order to stay clear of these things, it is our main duty to keep distance from vulgar reading and porn watching”
“Reading dirty books and porn watching definitely causes dirtiness in psyche. It develops the tendency of doing some hidden sin. Due to this, students become habitual of masturbation.
Sad that I only remember this place when heavily addicted. I quit for 5 days and then for next 50days ..baaam .. how long oh god.
-.-... I'm not sure if you're doing this, but I started a journal in the reboot logs forum. I post in it every day. Maybe that'll help you remember this place more often :)
SMK : Spirituality is the only ultimate truth brother. The real purpose of human life is to advance spiritually and that is it. In this rat race we have lost our real purpose and our confused by maya (ILLUSION) That is the problem. As far as spirituality is concerned yes it cannot help. Two things are required the most. 1. Disciplined life. Then Spirituality
When nothing works prayers do. Ask for forgiveness , you prayers will be answered . Have a great day and life :D
A year ago on this day I joined NoFap! Unfortunately I am still not out of this trap , not a addict anymore but note fully cured. It sucks.