NoFap

Rebooting - Porn Addiction Recovery

Rebooting involves abstaining from porn, masturbation, and sometimes even sex for a period of time (often a month, sometimes up to around 90 days). This is done to assist recovery from pornography addiction or other forms of compulsive sexual behavior. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.

  1. Events & Challenges

    Challenges for rebooting, retention, abstinence, or even non-sexual health goals such as fitness, meditation, etc.
    Discussions:
    885
    Messages:
    538,265
    Latest: 35 and Older Accountability Group born3, May 13, 2024 at 2:14 AM
Page 4 of 1113
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  1. jay3241

    Growing new dopamine receptors - do watch this video (full video available on her channel)

    jay3241, Apr 15, 2024
    Replies:
    2
    Views:
    216
    cleaningupmyact
    Apr 16, 2024
  2. iwanttoheal1999

    Day 10 No PMO

    iwanttoheal1999, Apr 15, 2024
    Replies:
    1
    Views:
    92
    cleaningupmyact
    Apr 16, 2024
  3. mentorr

    Dr speaks on "Why You Shouldn't Resist Watching P*rn"

    mentorr, Apr 14, 2024
    Replies:
    5
    Views:
    415
    SoberGuy
    Apr 15, 2024
  4. based_penguin

    What is the debt you must pay for short term pleasure?

    based_penguin, Apr 13, 2024
    Replies:
    8
    Views:
    394
    cleaningupmyact
    Apr 15, 2024
  5. Adie1983

    Help please.

    Adie1983, Apr 15, 2024
    Replies:
    0
    Views:
    102
    Adie1983
    Apr 15, 2024
  6. iwanttoheal1999

    Day 9 No PMO

    iwanttoheal1999, Apr 14, 2024
    Replies:
    0
    Views:
    104
    iwanttoheal1999
    Apr 14, 2024
  7. yngmoney

    I know what I have to do but I don't know if I have the strength to do it

    yngmoney, Apr 13, 2024
    Replies:
    8
    Views:
    335
    TheRaven8386
    Apr 14, 2024
  8. sinner76

    Windows Blockers

    sinner76, Feb 23, 2022 ... 3 4 5
    Replies:
    91
    Views:
    25,413
    Linerider
    Apr 14, 2024
  9. jay3241

    8 month recovery - Withdrawal from caffeine

    jay3241, Apr 14, 2024
    Replies:
    0
    Views:
    98
    jay3241
    Apr 14, 2024
  10. Tigerdude

    Media and Porn

    Tigerdude, Apr 12, 2024
    Replies:
    1
    Views:
    142
    cleaningupmyact
    Apr 14, 2024
  11. iwanttoheal1999

    Day 8 No PMO

    iwanttoheal1999, Apr 13, 2024
    Replies:
    1
    Views:
    93
    cleaningupmyact
    Apr 14, 2024
  12. strongminded

    Relapsed

    strongminded, Apr 11, 2024
    Replies:
    8
    Views:
    344
    Mushinja
    Apr 13, 2024
  13. Ammar2

    No SuperPowers? Absolutely Horrific at Sports and Extreme Social Problems

    Ammar2, Apr 13, 2024
    Replies:
    2
    Views:
    184
    Ammar2
    Apr 13, 2024
  14. Shah G

    Messed up situation...

    Shah G, Apr 13, 2024
    Replies:
    3
    Views:
    159
    cleaningupmyact
    Apr 13, 2024
  15. Meshuga

    Why Most Addicts Don’t Succeed

    Meshuga, Jul 2, 2022 ... 2 3
    Replies:
    42
    Views:
    3,107
    Christian Bale101
    Apr 12, 2024
  16. PsillyBen

    Day 2

    PsillyBen, Apr 8, 2024
    Replies:
    1
    Views:
    134
    gordonfreeman14603
    Apr 12, 2024
  17. iwanttoheal1999

    Day 6 No PMO

    iwanttoheal1999, Apr 11, 2024
    Replies:
    1
    Views:
    108
    gordonfreeman14603
    Apr 12, 2024
  18. avoid_relapse_once_and_for_all

    Counter 0/30 PM-free days

    avoid_relapse_once_and_for_all, Apr 2, 2024
    Replies:
    8
    Views:
    322
    gordonfreeman14603
    Apr 12, 2024
  19. cleaningupmyact

    Feeling "normal" after relapse?

    cleaningupmyact, Apr 12, 2024
    Replies:
    0
    Views:
    95
    cleaningupmyact
    Apr 12, 2024
  20. jay3241

    A very detailed video proving why porn is as addictive as cocaine

    jay3241, Apr 12, 2024
    Replies:
    0
    Views:
    108
    jay3241
    Apr 12, 2024
  21. psps07

    Motivation Thread

    psps07, Apr 11, 2024
    Replies:
    1
    Views:
    87
    flapabstainer
    Apr 12, 2024
  22. Sad Googley100

    What was your "Catalyst" that made you join Nofap?

    Sad Googley100, Apr 9, 2024
    Replies:
    6
    Views:
    309
    Mushinja
    Apr 11, 2024
  23. acrep41

    Does the dating app cause relapse?

    acrep41, Apr 11, 2024
    Replies:
    4
    Views:
    168
    oceanicintimacy
    Apr 11, 2024
  24. SeanD

    Epiphany 2024

    SeanD, Jan 6, 2024 ... 2
    Replies:
    36
    Views:
    1,548
    SeanD
    Apr 11, 2024
  25. former_wanker

    Started doing the carnivore diet and now my porn urges are completely gone

    former_wanker, Feb 17, 2023
    Replies:
    4
    Views:
    645
    marcosantana72
    Apr 11, 2024
  26. Jimmydoo

    It’s time to give up porn

    Jimmydoo, Dec 11, 2023
    Replies:
    18
    Views:
    688
    Jimmydoo
    Apr 11, 2024
  27. Legendz

    From smooth sailing to getting some urges again

    Legendz, Apr 11, 2024
    Replies:
    2
    Views:
    125
    Legendz
    Apr 11, 2024
  28. srn

    Femdom addiction

    srn, Jan 28, 2024 ... 3 4 5
    Replies:
    83
    Views:
    4,447
    srn
    Apr 11, 2024
  29. nitrosonic

    starting over again

    nitrosonic, Apr 11, 2024
    Replies:
    0
    Views:
    62
    nitrosonic
    Apr 11, 2024
  30. Tigerdude

    Reasons To Quit

    Tigerdude, Apr 9, 2024
    Replies:
    1
    Views:
    192
    cleaningupmyact
    Apr 10, 2024
  31. strongminded

    Help

    strongminded, Apr 10, 2024
    Replies:
    1
    Views:
    118
    cleaningupmyact
    Apr 10, 2024
  32. iwanttoheal1999

    Day 5 No PMO

    iwanttoheal1999, Apr 10, 2024
    Replies:
    0
    Views:
    89
    iwanttoheal1999
    Apr 10, 2024
  33. thetruth19)

    Big progress today after 5.5 months.

    thetruth19), Apr 10, 2024
    Replies:
    0
    Views:
    167
    thetruth19)
    Apr 10, 2024
  34. MikeSilva

    Day 102 - Proud with pain

    MikeSilva, Apr 8, 2024
    Replies:
    10
    Views:
    393
    gordonfreeman14603
    Apr 10, 2024
  35. leshiy

    90 days from today, a curse or a thank you?

    leshiy, Apr 9, 2024
    Replies:
    2
    Views:
    158
    LostSon41
    Apr 9, 2024
  36. User89

    Nofap and sex dolls

    User89, Sep 13, 2020 ... 2 3
    Replies:
    50
    Views:
    4,584
    YahayaYusufu
    Apr 9, 2024
  37. iwanttoheal1999

    Day 4 No PMO

    iwanttoheal1999, Apr 9, 2024
    Replies:
    0
    Views:
    71
    iwanttoheal1999
    Apr 9, 2024
  38. inteco

    Starting to realise the urges are more internal

    inteco, Apr 9, 2024
    Replies:
    1
    Views:
    123
    flapabstainer
    Apr 9, 2024
  39. Deleted Account

    Ignore all these thoughts

    Deleted Account, Apr 9, 2024
    Replies:
    3
    Views:
    198
    kenshin81
    Apr 9, 2024
  40. speeds3

    21 Days of NO P (M+O limited)

    speeds3, Mar 17, 2024 ... 2
    Replies:
    28
    Views:
    1,356
    speeds3
    Apr 9, 2024
  41. onceaking

    Relay app

    onceaking, Apr 9, 2024
    Replies:
    0
    Views:
    78
    onceaking
    Apr 9, 2024
  42. jay3241

    Opiod withdrawal timeline & ways to cope

    jay3241, Apr 8, 2024
    Replies:
    2
    Views:
    185
    jay3241
    Apr 9, 2024
  43. Prospect_

    Semen in Urine?

    Prospect_, Jan 23, 2021
    Replies:
    12
    Views:
    1,211
    Hamzaisgreat5
    Apr 9, 2024
  44. based_penguin

    What is the root cause of this "addiction"?

    based_penguin, Apr 8, 2024
    Replies:
    4
    Views:
    169
    ThePerspicacious
    Apr 8, 2024
  45. ThePerspicacious

    That moment when we Google a porn website but promise ourselves not to watch, we've all been there

    ThePerspicacious, Apr 8, 2024
    Replies:
    1
    Views:
    123
    JoBoDoDo
    Apr 8, 2024
  46. iwanttoheal1999

    Day 3 No PMO

    iwanttoheal1999, Apr 8, 2024
    Replies:
    1
    Views:
    125
    Ammar2
    Apr 8, 2024
  47. Forwardandbeyond

    Looking for accountability partner(s)..

    Forwardandbeyond, Apr 1, 2024
    Replies:
    1
    Views:
    135
    Forwardandbeyond
    Apr 8, 2024
  48. Blue jeans

    Call for help/advice

    Blue jeans, Apr 8, 2024
    Replies:
    0
    Views:
    113
    Blue jeans
    Apr 8, 2024
  49. Tigerdude

    The Epitome of False Hope

    Tigerdude, Apr 8, 2024
    Replies:
    2
    Views:
    150
    Tigerdude
    Apr 8, 2024
  50. lion7

    I need help

    lion7, Apr 3, 2024
    Replies:
    6
    Views:
    297
    lion7
    Apr 8, 2024
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