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For me, sexual thoughts are a way to "cope" with anxiety. It's in fact an escape mechanism. When I'm masturbating or having sex, my anxiety is...
I totally agree with you. In fact, nobody is perfect, and aiming for 100% is stressing. If you manage to go PMO-free for 90% of your time, then...
@Dizzy Lotus @Psalm27:1my light @Onwards90 @WildThing @MrYang29 Anyone of you has also issues with Anxiety, maybe triggered by ADHD? For me,...
Thanks so much for your answer!! Ah yes, Ritalin and Methylphenidate is actually the same (Ritalin is the brand); and I just read of Atomoxetine....
That's great and very interesting! I want to try this too! I'm living in Austria / Europe, do you know if this program is available there?
Yes it is
My experience is that recovery is a journey, and every day will give you new experiences. My biggest streaks were 35 days "hard mode" , and for...
I'm checking in again. 0/3. Started right now with one full hour of ergometer training, straight at 105 watt = 536 kcal burned ;)
@Dizzy Lotus May I ask which these two medications are? Your self-description and strategy sounds very similar to my own issues and strategies....
