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Hi friends: On May 12, 2015, I discovered that I was addicted to PMO and began my journey of rehabilitation from this horrible addiction. A week...
Hola amigos: El 12 de Mayo de 2015 descubri que era adicto al PMO y comence mi camino de rehabilitacion de esta adiccion horrible. Una semana mas...
Aca les dejo algunos consejos que escribi hace un tiempo en ingles, y acabo de traducir al español para los que les cuesta leerlo en ingles 1....
Hola amigos: Muchos han leido tal vez mi posts con los escritos que utilizo para salir del "modo autopiloto" cuando me agarran los urges. Los...
Hi Guys: I want to update my "Emergency Toolbox" with all the new stuff I have been compiling during these almost five years of reboot. I called...
Hi guys: I want to share an Excel spreadsheet I created to track my reboot more closely. Some people feels that tracking day by day is...
Hoy tuve un urge muy fuerte, y estuve a punto de recaer Último momento cambia de rumbo y me vine al gimnasio, la bicicleta siempre me permite...
i needed some strength today because I was feeling quite urged and weak. I started repeating myself: you are strong, you have been winning this...
Hello friends: This week was quite difficult for my reboot. My wife was not at home, and that always makes it hard. The "Gremlin" (this is how I...
Amigos FApstronautas: Alexander Rhodes @Alexander es el fundador de NoFap. Como les escribir hace poco, este sitio no es con fines de lucro, no...