Hi dude thanks. I'm doing good in life but I still fail every 2-3 days. I don't know if it happens more often by people that were here long time ago and loose control. I often fail before going to bed.
Well, that's where I used a personal log. If you're doing better this month than last month, or at the end of the year compared to the beginning of the year, then that's still progress. Setting mini-goals like no more than once this week.. things like that can help flex and build the willpower -- stretch it out some. You can do it. Good on you for trying, and for staying accountable. Keep working on it, brother.
Get rid of all electronics that have assess to the internet. If you need to check email, go to the library. How far are you willing to go to get this addiction under control?
Day 1 is the hardest of all. Dont give up.. Just keep fighting and do Meditation and some creative work(drawing,novel reading, videogames). Watch TV if u like.. I sing and read novels and meditate. U will end this addiction dont worry
ull regret it. take a deep breath and hold it till ou want to pass out when the urges come. what ever happens just keep on with nofap. all the best
Try again at full force, identify and eliminate all your triggers or behaviours that ultimately lead to PMO. Just raise your overall awareness. Good luck!
The best thing to do is probably to try to stay busy/out of your house. Too much time alone is a trigger for many.
Porn a Public Health Crisis http://fightthenewdrug.org/breaking-news-virginia-south-dakota-make-history-declare-porn-public-health-crisis/
Ain't that the sick, sad truth man. Ever try Vimeo? Not as bad as YouTube but still be careful turn on the mature filter...
Fantasy becoming real when you just finish relapsing. Reality is better, we have to get along with rejection! Because P will never reject us
The days don't count. Your willpower does. Your mind setting and your will to kick pmo so far that you're completely indifferent to it.
U’ve heard this before, but I've found -- I've abstained for over a month before -- that the trick is to create a different way to be in the world. When I couldn’t control myself, I mistakenly thought I had to obey my hormones. Nonsense. But without an identity that put sex in its place rather than vice versa, could only go back to the same sick shit. So I asked what, who, and how do I wanna be instead?
Porn weed or alcohol. There all shitty drugs, most of us have to stop it completely to control themselves
Damn struggling to go beyond 2 3 4 5 days. Anyone has tips. I'm in an almodt endlessh relapse strike. Need some strong arguments!!
I'm almost at six days. I just need to keep my thoughts off anything sex-related in order to get past the rough periods. Governing the thoughts is the key. Where the mind goes, the body will follow.
Uhh, read the words of Jesus. Seriously buy a New Testament, King James version and read it. It's worth the read. Really.
Do you prefer being rejected IRL or being accepted by PRON? Guess you know the answer. Both hurt but one is real^^
Porn is shit, porn is mean, porn is fake, porn is real, porn is money, porn is hate, porn is exploitation, porn kills relations
I don't feel good after a relapse. Never ever in my whole life, it's not worth it. You better have coconuts between your legs^^. Fantasyshit