back again to nofap a websites which had given me my self control but because of some major problem i relapse but i m back again where i must be its never too late i will get my self control back initially 21 days challenge on super hard mode
thank you so much everyone for your support if i get friends like then i will never go to pmo brothers god bless man
its my third day yeah i m strong enough but i break one rule i had outside food which is should not eat i admit but not do from today hrd mode means super hard mode best of luck for everyone stay strong give up is not an option its an ways to quit
Hey @sumersingh, in some way you'll learn from your relapse. The good thing is that the progress is not simply lost. I have been 'lapsing a lot this year, but I improved my habits in other areas of my life. Now the only thing which is still missing is that I gotta get this NoFap thing going again. Always remember that your recovery is not a number! It is the total state of your psyche. However, try to take your new strike/attempt just as seriously as the old one. Anyway, good you're here again, three days is already more than nothing!
its my 4th day i took a dream an i m working on it to make it real so yeah i got something to do urgue comes its first week but no they cant beat me i m strong
You are stronger than your urges. You are the one that tells your brain what you want it to think. You can do this. Stay strong!
Day 2 yesterday was awesome today will be more awesome yeah i m stronger then my urgues and urgues are imperminent
day 2 had excercise and even meditation and cold shower and following strict diet if i m true to me nobody can defeat me
day 3 i m full of energy evem made a youtube video on teaching now gonno upload it had my excercise ,prey and meditation woke up on time had also bathh and brush now working on dream this day also i m gono kill it everybody happy diwali
day 4 i want to write that yesterday i was so tired to go to sleep but also i did my 1 hour of studies as i was commited means i m bringing my self control yeah i know on one thing i dont have self control that is my youtube i alway go and see how many people have viewed my videos though i will work on it
Day 3 and everything is awesome self control and will power yeah now i understand why people become successful
i m trying my 100% but i m afraid about relapse i m afraid of that addiction monster please help me friends please
Hey @sumersingh first take a deep breath. Now focus on your goals. Take one day at a time. We can't do anything about the past and tomorrow will take care of itself. Just focus on the moment and be successful in the now. Learn from your past relapses. Analyze those feelings and come up with a game plan. What are you going to change in the future? What are you going to do when you realize you are being triggered? What are you going to do when you recognize those emotions that cause you to relapse? You are in control of your brain not the other way around. Check out my signature. There is a link for new members of things to check out. I believe you will be successful. Just take one moment at a time. Stay strong!
i am thank full to yo to give your time yeah i must sit down and write about my relapse overcoming i mean what to do when i get trigger feeling i have to make a plan today only i will make it thanks once again please stay connected till my 90 days period its my 4th day
its my day 7 yeah bro today after a long time i will complete my 1 week of control yupee happy alot i know i came to level 2 it will not be easy but i m gono complete this level its only temporary time man you all peope dont give up bro just stay strong