Hello all. I just wanted to introduce myself and invite you to help me/follow me in trying to change my life. As a red blooded male, I have always been inclined to masturbate since about 12 years old, and frequently. The onslaught of digital pornography has only made it more difficult to "control myself" as it makes viewing such material so incredibly easy. With that said, today I have decided to improve the quality of my life. I know it will be hard, and I know I will be tested many times, but I am at the point in my life that I don't want to "drain" my energy by masturbating for fun all the time. I want to free up that part of my mind, and I want to lose the feeling of guilt from viewing pornography. I will be reading this website for tips, and help in achieving this goal. I have a feeling the first couple of weeks will be the hardest. I'm up to the challenge. If you have any tips or advice, please message me and let me know. I look forward to meeting you, and sharing our stories/goals. Chris
Welcome to Nofap. This is a wonderful community and I find by staying active in the forum it helps me stay accountable; together we can conquer PMO.
Welcome Chris. You've come to the right place to find great support here. There's a ton of advice and tips. Have you started a journal? Being honest with yourself and others might be a good place to start this process. Cheers.
I did start a journal yesterday and am finding it helpful already. Having a tough time today but keeping busy!!!
Keeping busy is the ticket for me; I am getting so much done with projects I've been wanting to do for a long time, but never happened because of PMO.