Hi guys. I've been fapping 2-3 times a day for years now and it's made me unable to focus on the things I want to learn or do. I'm constantly feeling zapped of all my energy and tell myself a 20 minute nap will be just the thing I need. Well after 20 minutes I wouldn't have any motivation to do anything. I'm taking supplements and a ton of coffee to give myself an energy boost, but I knew all along that masturbating is just making me really f-ing tired. So I decided today, after my last 3 times, it's time to stop. Nice to meet you all and any advice or encouraging words are very welcomed!! Thank you!
First of all: Welcome! We'll be glad to help you out, but you need to specify. What are your plans? What's your goal? What's your story? other than that, We always with you,, soo stay strong on your journey
welcome, i'm new to , personally in a similar situation, id say set yourself a easy target to start with, like a few days , you will feel good about yourself when you reach it, until then keep busy.
