NoFap

Success Stories

Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.

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  1. RiseToGreatness

    My story and tips

    RiseToGreatness, Feb 29, 2020 ... 3 4 5
    Replies:
    97
    Views:
    38,381
    Frank Black
    Mar 16, 2024
  2. Naruto94

    150 days hardmode accomplished!!!!!

    Naruto94, Feb 21, 2024
    Replies:
    14
    Views:
    2,346
    Naruto94
    Mar 14, 2024
  3. John5150

    >>> NO PMO for 97 Days <<<

    John5150, Mar 10, 2024
    Replies:
    3
    Views:
    786
    hridoymitra92
    Mar 12, 2024
  4. Suchy

    7 months

    Suchy, Oct 31, 2023
    Replies:
    14
    Views:
    2,903
    Suchy
    Mar 11, 2024
  5. astrowxrld

    RELAPSE after 6 months

    astrowxrld, Aug 28, 2018
    Replies:
    16
    Views:
    6,543
    Rainbow Warrior
    Mar 9, 2024
  6. sam1234x

    Edited 7 months completed

    sam1234x, Jul 19, 2023
    Replies:
    17
    Views:
    3,265
    LetsBeLovely87
    Mar 2, 2024
  7. SpaceThrone

    30 days hard mode success plus tips and strategies on how to quit.

    SpaceThrone, Feb 27, 2024
    Replies:
    1
    Views:
    503
    Rainbow Warrior
    Mar 1, 2024
  8. jay3241

    What end of flatline feels like? My experience after compulsive porn use & excessive masturbation

    jay3241, Feb 22, 2024 ... 2
    Replies:
    29
    Views:
    2,027
    Rainbow Warrior
    Feb 28, 2024
  9. Mr Nicole

    14 days clean / sexting addiction

    Mr Nicole, Feb 26, 2024
    Replies:
    2
    Views:
    472
    Mr Nicole
    Feb 27, 2024
  10. JJackson

    ✊5 Years Without PMO - Here's What Worked For Me!✊

    JJackson, Feb 20, 2023 ... 5 6 7
    Replies:
    129
    Views:
    29,636
    JJackson
    Feb 22, 2024
  11. theoptimist

    How do I feel after 400 days

    theoptimist, Feb 11, 2024 ... 2
    Replies:
    20
    Views:
    2,573
    theoptimist
    Feb 22, 2024
  12. Yin&Yang-Yūki

    Food tastes so good

    Yin&Yang-Yūki, Feb 20, 2024
    Replies:
    2
    Views:
    494
    Yin&Yang-Yūki
    Feb 22, 2024
  13. Bingles

    2023 Pi-Chart Relapses - What you can learn from journaling

    Bingles, Dec 31, 2023
    Replies:
    13
    Views:
    1,276
    Casserole
    Feb 20, 2024
  14. mgz069

    NoFap motivated me to start my own business!!

    mgz069, Aug 9, 2019
    Replies:
    9
    Views:
    3,811
    milanamiss
    Feb 20, 2024
  15. RicktotheRescue

    Very exciting...needs additional research

    RicktotheRescue, Sep 22, 2022
    Replies:
    6
    Views:
    1,553
    Yin&Yang-Yūki
    Feb 20, 2024
  16. RobinCoenBrosFan

    Don’t normally celebrate Valentine’s Day, but today I have something to celebrate

    RobinCoenBrosFan, Feb 14, 2024
    Replies:
    5
    Views:
    587
    Yin&Yang-Yūki
    Feb 19, 2024
  17. John5150

    >>> NO PMO for 70 Days <<<

    John5150, Feb 11, 2024
    Replies:
    11
    Views:
    1,754
    John5150
    Feb 18, 2024
  18. lln_hnsn

    stories about real Life changes during nofap

    lln_hnsn, Feb 5, 2024
    Replies:
    15
    Views:
    1,534
    Yin&Yang-Yūki
    Feb 12, 2024
  19. LifeWorthLiving!!!

    30 days

    LifeWorthLiving!!!, Feb 11, 2024
    Replies:
    1
    Views:
    519
    cyberman
    Feb 11, 2024
  20. ItsPossible

    My nofap progress.. 30+ day journey

    ItsPossible, Feb 6, 2024
    Replies:
    3
    Views:
    1,053
    ItsSeal
    Feb 9, 2024
  21. allofenglandisacity

    365 days challenge complete!

    allofenglandisacity, Jan 2, 2024
    Replies:
    18
    Views:
    2,418
    AbelHimself
    Feb 8, 2024
  22. Naruto94

    120 days hardmode accomplished!!!

    Naruto94, Jan 22, 2024
    Replies:
    8
    Views:
    1,364
    Naruto94
    Feb 5, 2024
  23. Clearminded_1234

    Day 135 and no longer fantasizing as much

    Clearminded_1234, Dec 14, 2022
    Replies:
    12
    Views:
    2,695
    TheCarver
    Feb 5, 2024
  24. Sergeant Tipsy

    Never in my wildest dreams...30days off PMO okay!!!

    Sergeant Tipsy, Apr 1, 2023
    Replies:
    3
    Views:
    1,175
    AbelHimself
    Feb 4, 2024
  25. Romchek1224

    Tomorrow is my 90th day of nofap.

    Romchek1224, Jan 13, 2024
    Replies:
    9
    Views:
    1,378
    Hyperlord
    Feb 4, 2024
  26. A8X

    Hit 30 day PMO free milestone, these are the effects so far:

    A8X, Jan 21, 2024
    Replies:
    10
    Views:
    1,529
    Hyperlord
    Feb 4, 2024
  27. Sergeant Tipsy

    Is there a way back?!!

    Sergeant Tipsy, Feb 4, 2024
    Replies:
    1
    Views:
    431
    Homo sapien.
    Feb 4, 2024
  28. Hitman_1455

    So far, so good.

    Hitman_1455, Jan 29, 2024
    Replies:
    1
    Views:
    395
    silex_jedi
    Feb 3, 2024
  29. AModernMiroku

    3 Years of No PMO

    AModernMiroku, Jan 13, 2024
    Replies:
    15
    Views:
    1,822
    Captain Passenger
    Feb 1, 2024
  30. bdaw213

    365 + 8 Days sorta-CLEAN streak

    bdaw213, Jan 28, 2024
    Replies:
    4
    Views:
    587
    Yin&Yang-Yūki
    Feb 1, 2024
  31. modern milarepa

    614 days. Extreme controversial measures to deal with PMO addiction, sexual problems

    modern milarepa, Jan 3, 2022
    Replies:
    7
    Views:
    2,884
    HealingBodyandMind
    Jan 30, 2024
  32. The Skies a Rabbit

    Age 22. Stoner. 90 days in still have ed. Probably because i'm smoking pot?

    The Skies a Rabbit, Jun 26, 2017
    Replies:
    15
    Views:
    2,824
    BravelyKegger
    Jan 28, 2024
  33. Heinz 2

    2023 calendar

    Heinz 2, Jan 27, 2024
    Replies:
    3
    Views:
    260
    Heinz 2
    Jan 28, 2024
  34. francoa6915

    Clean for 2 years

    francoa6915, Apr 7, 2022
    Replies:
    12
    Views:
    2,065
    Yin&Yang-Yūki
    Jan 28, 2024
  35. TheCarver

    i just made it to 90 days today after repeated failed attempts

    TheCarver, Jan 15, 2024 ... 2 3
    Replies:
    45
    Views:
    2,587
    TheCarver
    Jan 26, 2024
  36. Philip_ZA

    123 Days!

    Philip_ZA, Jan 17, 2024
    Replies:
    3
    Views:
    529
    Yin&Yang-Yūki
    Jan 26, 2024
  37. Jay77

    No longer infertile?!?

    Jay77, Jun 10, 2022 ... 2
    Replies:
    20
    Views:
    2,070
    MrBlue201
    Jan 23, 2024
  38. Ho-Sam

    I did it ! and here's how

    Ho-Sam, May 26, 2023
    Replies:
    19
    Views:
    3,256
    Yin&Yang-Yūki
    Jan 22, 2024
  39. silex_jedi

    90+ days of abstinence

    silex_jedi, Jan 21, 2024
    Replies:
    0
    Views:
    573
    silex_jedi
    Jan 21, 2024
  40. Deleted Account

    Small Victory

    Deleted Account, Jan 17, 2024
    Replies:
    7
    Views:
    630
    Keiktsu
    Jan 19, 2024
  41. Deleted Account

    9 months free of PMO - It is no placebo

    Deleted Account, Apr 13, 2023
    Replies:
    15
    Views:
    2,575
    Homo sapien.
    Jan 17, 2024
  42. archer thunder

    30+ Days without PMO, Here is My Secret Method

    archer thunder, Jan 13, 2024
    Replies:
    3
    Views:
    923
    archer thunder
    Jan 16, 2024
  43. MyLittleStory

    My journey and what I have found

    MyLittleStory, Jan 14, 2024
    Replies:
    0
    Views:
    424
    MyLittleStory
    Jan 14, 2024
  44. Pyara31

    101* Not Out

    Pyara31, Jan 11, 2024
    Replies:
    0
    Views:
    319
    Pyara31
    Jan 11, 2024
  45. Naruto94

    90 days hard mode accomplished!!!

    Naruto94, Dec 23, 2023 ... 2
    Replies:
    20
    Views:
    1,791
    Naruto94
    Jan 10, 2024
  46. Ho-Sam

    Almost two months now

    Ho-Sam, Jan 9, 2024
    Replies:
    2
    Views:
    444
    goodhands
    Jan 10, 2024
  47. Herc

    Longest road... I am 33, addicted for nearly 20 years. Finally 100 days no porn. YouTube video.

    Herc, Dec 18, 2023
    Replies:
    14
    Views:
    2,226
    UlyssesResists
    Jan 9, 2024
  48. Never lose Faith

    To a Better New Year, 5+10 months

    Never lose Faith, Jan 1, 2024
    Replies:
    4
    Views:
    597
    QuaerensLibertatem
    Jan 8, 2024
  49. AModernMiroku

    1000 Days of No PMO

    AModernMiroku, Oct 15, 2023 ... 2
    Replies:
    29
    Views:
    4,150
    AModernMiroku
    Jan 8, 2024
  50. justbreathe5678

    Breaking Free From Performance Anxiety

    justbreathe5678, Dec 21, 2023
    Replies:
    1
    Views:
    534
    EightDalla
    Jan 8, 2024
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