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It sounds really hippy because of his choice of words and to the extent you haven't experienced what he described. Either you are in the Know, or...
Tell us more about what's going on. What scares you that much?
It's a good start, not a "failure." Just like when you catch yourself being lost in thoughts during meditation, don't beat yourself up. Notice...
Isn't it such a freeing feeling?
That's a great testimony. Everyone should read it
It's what I did during my longest streak. I cut out the wifi at home and terminated my cell plan. Switched to a burner phone for sms and calls. I...
Thumbs up to your post Operation Change. I think the "high sex drive" rationale is bogus. No one is programmed to masturbate to and consume...
Most people here struggle with the same compulsion as you. There are plenty of resources on the forum on how to curb the compulsion. One basic tip...
How are you holding up?
Mindfulness meditation apps like Headspace teach you how to sit with your emotions, like discomfort. It's hard at first, but it becomes easy with...
