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you can use cold turkey app (pc) to block social media i've been using for 3-4 days its free and very good
try meditation brother it will help you calm down
how do you remember, many things, share tips tricks
Read this guys story he was able to it as well https://forum.nofap.com/index.php?threads/i-will-recover-wont-i.353605/
sorry i thinks its not safe for both of us cause im underage so i think i wouldnt be able to help just staying risk free, i thought abt it after i...
i need help too im from india
dude you cannot force your mind to like something but you can surely wait for it to like somthing, if you get what im trying to say. if you trully...
Will do brother
Tanks all of you guys will do from today
Like I want to wake up early and study.