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You cannot escape your mind. You must control it.
90 DAYS! LET'S GOOOO! Next goal...rest of my life.
I know it's tough, but you got to keep going man.
Yeah, this post is one of the best. If I were a moderator, I would definitely pin it. Currently approaching 90 days myself and this post helped me...
You only lose the battle when you decide to give up and the fact you are on the forums means you want to fight. Welcome to the forums. You got...
As long you learn from every setback you have nothing to be ashamed of. Hope you can go even further!
I understand.Everyone's journey is different. If doing these things helps you not PMO then continue doing them and don't feel any fear at all....
I don't hug a pillow when I sleep. It's not that crazy. But if it helps you sleep, I can understand. Maybe try to hug the pillow only using the...
Why do you want to do these things if they give you fear and negative emotions? Surely, it is better to avoid these things entirely if they make...
A little bit of fear is good thing and normal. You do need to fear relapsing in a way as we are trying to avoid PMO at all costs. Maybe after you...
