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Ah man difficult to say. It feels like a quarter of a percent every two weeks. Lame answer I know but that's what it feels like. And yeah that...
6 months, 3 weeks of no porn. Occasional MOs after 3 months ish of hard mode. For the last few weeks: I've had some libido I've had the most...
Maybe. Can't say it felt too great.
Yeah, the third time I watched it. And my brain felt hot! Very scary.
Edging is terrible. I told myself I was doing NOFAP for years but was edging every morning! I got the benefits from it at first but you're...
It took around 5 months. Occasional sex and MOs. But porn was was very minimal before that for a few months so difficult to say. I'm up to 6...
Yeah I think you're right. I'm 37 but when I was 36, I healed and libido was just like it was when I was 18. Probably even better ya know...
You're right! I forgot to include it's for PIED.
There's a dude on YouTube called Scandinavian Bob and he listed the following to tick off (for PIED). Does you brain feel healthy with no...
You're fine mate... that's the case for most of us. I was in flatline since 18 and kept PMO until I was 28. Just give up PMO, live healthy, and...