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Unfortunately, you are correct. There’s no magic bullet, no easy answer; you’re not going to think your way out of this. It’s just basically...
I’m not much of an expert at anything (except relapsing). There’s all kinds of ways to go at this. Not to over-simplify, but when I’m feeling...
Worse, who knows? Better? Good luck with that. Maybe like an alcoholic switching from aftershave to 100 proof gin.
Good question. Thanks for such a simple, straightforward approach. I think the worst was robbing myself of time that could have been spent in...
My thought would be to simply (actually not so simple but that’s a huge topic) stop using porn, rather than imagining a different amount of...
Simple-headed approach (yeah, my specialty): Stop using today. If you can’t stick with that, consider yourself addicted. (Some might argue it’s...
A Theory About Theories: There is strong belief that subscribing to certain “conspiracies” or “master plans” is a way to try to make sense of a...
Yes. Set a day counter and hang in there.
Hey, good luck! Stay on the forum, checking out what others are dealing with. And stay safe.
Obsessing about the past is one of my favorite self punishments. Probably among the many - such as depression, boredom, fears and anxiety - that...
