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Fact: this kind of stuff gives you a strong and shocking dopamine/oxytocine/endorphin kick. It is really a drug. I know this happy feeling what it...
fuck, I can restart the fucking counting, ....I was wathcing porn in the last 3 hours, no idea what happened.
the endorphin, dopamin, ...it works like the drug. So yes, it gives the illusion of happyness in the shitty periods of the life, then I realise...
today I drank too much coffeine, I had many issues because of it. Now I am better, but I will avoid it in the next days. I wish power to all of you.
so what is the answer? I live without it for 7 days, and my cleaning process is slow. I am shaking for it every day. I am depressed, and afraid to...
I did not had any plan, I still do it from hour to hour. I have little lists about things to do, reading, learing, push ups, calling one of the...
tomorrow morning will be my first week without it. Last night I felt terrible, come on guys, DO NOT GIVE UP.
the whole covid period is shit for everyone, my psychologist said that never had so much clients before. I had a terrible break up before the...
