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Your advice is the answer I keep coming back to but forgetting in the moment... thanks for the timely message as I have some dark urges...
Reach for an AP. Immerse yourself in work, don't empower the craving with attention. Remember your goal, visualize it
Stop. Think
Calling it a reset, sneaking looks at P-subs seems harmless but cannot continue...
@AJ777, I hear you. It is advice I would give myself too. But it is hard to swallow. And I fear my marriage would not survive such a confession....
My PM escalated over a year ago... I visited a lady of the night for the first time. Despite being happily married. Call it curiosity. Maybe it...
I guess a good place to start is to make today better than yesterday...
I've been gone a while. Honestly did good for a bit, but starting to lose the fight... making a new start today.
I've been slipping. And the consequences of my binge almost injured someone I love.. I have to overcome myself, making a new start.
Sarutobi, this is true for me too, personal growth. Striving to do better... Lol nice one, Monk!