Separate names with a comma.
Try not to think about the results too much. One day you will just randomly notice that you have been more confident / positive recently.
I'm back after a long absence. I fell back into old habits some time ago, but recently have even been feeling no guilt whatsoever... thinking...
I’ll have to have a think about what the root cause could be. Good luck with your streak.
Another day and I'll hit my target.
Take responsibility for your actions
I need to sort this thing out, because it’s getting worse. I really wish they’d make it harder for kids to access P, because I’ve basically grown...
Maybe I'll combine both of these techniques. I can try urge-surfing, and if I feel like I can't ride it out, then I will try and force myself to...
I just binged again and feel like shit. Are there any mental exercises you guys recommend for when the urges come?
I was away from this website for, judging by my counter, 169 days. Unfortunately, it's not because I managed to overcome my P addiction. I just...
She knows I’ve struggled in the past and she didn’t understand. I recently told her I completed last year’s no nut november (before we met) and...
