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I have ups and downs, literally. They are not fully consistent a 100% of the time. But I am improving each time, although I have failed here and...
Great post, thank you! And good luck in your path, pal!
Yeah, man, it is somehow draining, I have to handle this the best way. Let's hope for the best! And you seem to be doing great, congrats! And...
Meditation is helping A LOT! Essential, I would say.
Keep up the good work, bro! I suffer(ed) also of PIED and I am overcoming it. I did the Nofap "soft mode", because I am married (and - COMPLICATED...
Great posts! Keep up the good work, man!
Since I started NoFap (and meditation too!) I am much more present, much more aware. To be present, for example, while having sex, while kissing...
Thank you again for your greatly clarifying answer! A big hug and I hope you meet all your goals!
Wow, these are GREAT advices, thank you! I am following most of the points you mentioned: exercising, both strength training and cardio, taking...
Good to know, man! But how do you know it is improving? From the woods in the morning? I am having some sexual activities through this period,...
