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How many time you spent on smartphone/laptop/internet in your free time? Thanks.
Smarthpone gives me anxiety, depression, fear of missing some thing. Smartphone are really bad for mental health. What do you think, what is your...
Surge = This is supposed to happen after five to 14 days without masturbating and is said to cause a physically recognizable surge in energy and...
Why? Some explanation, please?
After about 30 days I kind lost the urge to watch P. I still have it but to a very controllable degree. Is your experience the same?
PMO destroys your dopamine/androgen receptors, which results in less testosterone utilized. This means your body is producing testosterone but...
Why I cannot pass 7-8 days of sr? Please give me some tips. Tks.
What is your experience/opinion about counting days of nofap? Is good or bad this thing? Thanks in advance.
After how many days of abstinence this hyper-arousal will gone? I really think I am in period of "surge". Thanks.
I've noticed some patterns and I'm trying to pin point the exact cause. When I'm feeling unmotivated and depressed there are 3 common...
