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Here is how it works: For the next xx days grade yourself. I’m doing 365 days, but choose any time frame you want. Your grade = (days...
anyone have some tips for dealing with anxiety and fear? I could use some! Here’s some of mine: 1. I imagine it as a ball inside but separate...
I relapsed after 128 days (or so, I can’t recall). But, I didn’t binge! I limited my relapse to one single pmo! That was about a week ago or...
What can rats tell us about addiction? Rats in experiments show that they will become addicted to heroine if given the opportunity. It’s because...
keep finding myself searching p and justifying it by not m. Argh! I’d reset my counter only I don’t think it’d do any good.
My tummy, that is. Getting fat sucks.
Yes ,it’s a lofty goal. I once thought 40days was an impossibility as well. But, the first step in making the 40 days a reality was stating the...
PMO is a parasite feeding upon our mind and soul. A parasite invades in its tiniest, most innocent form. As it feeds upon the host it grows in...
and now you have to fight to regain control. This is pmo addiction. How do we regain control? 1. Recognize the alien parasite subverting your...
i suppose it had to happen. Someone posted this acronym a bit ago so I looked it up and found the forums and read quite a bit there. I found...
