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Your addicted brain is going to play some tricks on you. You feel numb, unmotivated, and dead inside ... so your brain goes, "you know what would...
It seems like "shitty mental health" would be a pretty solid, non-superficial reason not to masturbate. Why second-guess all the other rational...
You need to define what behaviors are off-limits for you and which are considered true relapses. Most NoFappers would just consider it a "slip"...
Absolutely, 100%, without question these symptoms are being caused by your addiction. Get Covenant Eyes on your devices and find an...
I don't even know what peaking is, and I still say edging is easily worse.
The most important thing is consistency. Even a half-assed, unmotivated workout is better than skipping it (and chances are when you start,...
Be gentle with yourself, brother. This is a brutally hard addiction to get over. And there's no value in berating yourself. Self-condemnation...
Literally LOL'd. To the OP: You're not wrong, but I would suggest porn meets cravings, not needs. Be careful of expressing those sorts of urges...
There's a lot of truth in what you've written. Especially about what porn does to the mind, and how it colors our perception of the world,...
I encourage you to come back and read this ^^^ sentence over and over. You watch porn to numb all these uncomfortable feelings ... but at the...
